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UPDATED 10/10/2018


This week we will practice Monday-Tuesday and be off on Wednesday meet on Thursday and Friday TBD.  We go to Old Settlers Park for the DISTRICT MEET this week on Thursday.  Kids need to be at the school by 6:15am leave the school by 6:30am.  We will take everyone to this meet!  We will run a Freshman division this week after the JV and Varsity teams have been filled.  The meet starts at 8am and girls run first and we will stay on schedule unless there is rain and the we will move to a rolling schedule.


If you still need to turn in money please do so ASAP





TEAM DINNER THIS WEEK:   Tonight is being hosted by the Siegel & Malpani families.

11810 Brookwood Road
Time: 6:30-8:00pm


We need help!  We need to get our kiddos some snacks and drinks for each meet starting this week if possible.  You just need to sign up here, https://www. 30e0f4ea5a6292-westwood, for snacks and drinks.  I'm hoping we can get volunteers to split the effort by asking for one set of parents for drinks and another for snacks.  The kiddos will be happy and thankful for anything you can provide.







Team shirts are going to be $15 and I need your shirt size and money ASAP.  Parents can also buy a shirt if they would like one! 




Below is the link to the 2018 REMIND101 every runner needs to sign up for this ASAP!  Parents are welcome to sign up as well.  The class code is aa47d4  I do not think you will need that if you use the link below.



I need all of the new and returning runners to turn in all of their paperwork to the trainers at Westwood High School field house.  Go to the Athletic Training tab on the Athletic webpage and choose forms and you can download  the form for your doctor and you can submit the rest of the forms online.  Please email if you have any questions.  NO ONE WILL BE ALLOWED TO RUN UNLESS THEY HAVE ALL PAPERWORK TURNED IN!


We will have a team t-shirt, various sign-ups for snacks/water for the kids after each meet, sign-ups for banquet, booster club membership.  If you would like to help out with Cross Country you can contact   Deana Flores at  or myself Kim Payten at